As we age, maintaining a healthy lifestyle becomes more important than ever. One of the most effective ways to support overall well-being is through regular exercise. For seniors, physical activity isn’t just about fitness; it’s about enhancing quality of life, preserving independence and promoting long-term health. We have a daily chair exercise class here at Bickford of Clinton. We believe in keeping our residents healthy and happy. #BickfordofClinton #HigherPath

Chaplin Gloria came and had a Sing-A-Long today. It was also where friends come together. #BickfordofClinton

Helpful hands makes a task so much faster. Today folding up next month's calendar. Thank you ladies. #BickfordofClinton

What do we do on this very cold afternoon. Why we get geared up to play a game of Bunko. We always cheer on the biggest loser as well as the biggest winner. Today Carol was crowned as our biggest looser while Verna was our biggest winner. No matter what we are all winner's. #BickfordofClinton

They say that music can soothe the soul. I believe that to be true, but also lifts us up. Ron along with his lovely wife Sue Ellen brings us so much joy with their song choices, plus Sue Ellen is always asking for requests. #BickfordofClinton

Good dexterity in seniors boosts independence by helping with daily tasks (writing, cooking, dressing), improves cognitive function (memory, focus, executive skills), enhances balance and fall prevention, supports joint health, and maintains overall quality of life by allowing engagement in hobbies like crafts or music, linking physical hand control to brain health. Maintaining it helps preserve strength, flexibility, and coordination for complex movements. #BickfordofClinton #HigherPath

Scott came to wish us a Happy New Year and to entertain us. We're wishing everyone a great year! #BickfordofClinton

Hannah from #ClintonCountyConservation always amazes us with her programs. This time she brought some animal pelts from Lynx, Bobcats, Red Fox and a Beaver. It was fun feeling their fur. Hannah also brought some live critters. We got to see a Tree Frog, a Box Turtle and of course a Rat Snake. Many weren't sure about the snake but it sure didn't stop them from touching it. Thank you Hannah #BickfordofClinton

Luau day was a huge success. The residents had so much fun. The meal was amazing. Games were played. Lou came to entertain us and as always, he didn't disappoint. He was even agreeable to wearing a grass skirt. #BickfordofClinton

A few of our ladies being creative making suncatchers! They always turn out beautiful. #BickfordofClinton